Wellness Services:
Knee, Hip and Back Therapy (Arthritis/Sports Recovery)
Pain management/ pain relief through the approach of Yoga Therapy and Holistic Ultrasound. Suitable for acute and chronic pain and sports recovery.
Healthy Gut Healthy You
Yoga Therapy sequence targeting the Digestive Meridians: Stomach, Liver, Spleen, Bladder, Intestines, Kidneys to help boost and regulate gut health. Lymphatic Drainage + Guts Detox & Boost.
Hormonal Booster and Balance (Fertility/Menstrual Support/Perimenopause)
Yoga therapy combined with Holistic Hormonal Replacement Therapy to boost fertility and support hormonal health. This approach is suitable for women experiencing hormonal imbalances, menstrual issues, undergoing IVF, or managing menopause.
Unblock & Rejuvenate (Mental Health/Headache Migraine Relief)
Unblock, refresh, and rejuvenate a stressed mind with the therapeutic Neuro-Somatic Head Tapping Method and meditation (Trataka). This proven psychological technique boosts mental health and provides effective relief from anxiety, stress, headaches, and migraines. It also enhances focus and clarity, and supports hormonal health in both men and women.
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